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Handball drill: speed and throw

Suitable for the following techniques: throw 1-5-meter

Speed and throw

  • Goalkeeper, and player on 9 meter line, 2 pawns .
  • I play to player , throws back taps pion 1 and catches the ball .
  • Throws back again , taps pion 2 catches the ball and turns around and throws at goal .



Characteristics of the drill

3
16
Necessary materials:
Not applicable
Suitable for the following levels:
C