Use this Handball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
handball training

Handballexercise: speed pass and lateral movement

Suitable for the following techniques: ball control throw

Speed pass and lateral movement

Execution
  • Pass to the player in the centre.
  • Receive the pass back at speed between the markers.
  • Slide laterally to the next corner.

Features of the exercise

16
24
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

Unlock all exercises

No payment details required