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handball training

Handballexercise: sprint 50 metres

Suitable for the following techniques: condition

Sprint 50 metres

  • Exercise consists of 5 sprints over a length of 50 metres.
  • Goal is to be 1 second faster than the previous sprint.
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Features of the exercise

1
10
Materials Needed:
4
Suitable for following levels:

1146 handball exercises

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