Use this Handball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
handball training

Handballexercise: swap left/right build-up with center build-up

Suitable for the following techniques: attack

Swap left/right build-up with center build-up

drawing Swap left/right build-up with center build-up
  • Left or right buildup plays center to center.
  • This one starts a dribble in to one side.
  • The L/R builder runs in behind.
  • The L/R builder receives the ball.
  • The L/R builder rounds.

Features of the exercise

4
8
Materials Needed:
1
Suitable for following levels:

1146 handball exercises

Unlock all exercises

No payment details required