Use this Handball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
handball training

Handballexercise: switch long right

Suitable for the following techniques: attack

Switch long right

drawing switch long right
  • Left corner puts pressure
  • Left corner puts pressure and runs backward
  • Center-back pressures left with goal to take center defender away
  • Left-back runs behind center-back and receives ball
  • Circle puts barrage left defender
  • Right-back runs behind Left-back and receives the ball
  • Left-hand build-up runs through and puts barrage on Right-hand build-up defender
  • Right-back rounds or passes to the circle
Add to training

Features of the exercise

10
12
Materials Needed:
1
Suitable for following levels:

1146 handball exercises

Unlock all exercises

No payment details required