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handball training

Handballexercise: throwing over in a large circle with several balls

Suitable for the following techniques: ball control throw warming-up

Throwing over in a large circle with several balls

  • Make a big circle with all players
  • Start with two balls and pass to each other, always skipping 1 person in the circle.
  • Always bring an extra ball into play.
  • Attention:
    • Good arm position,
    • Stand on the front feet, right leg in front.
    • Good catching with triangle behind the ball.
    • Good fit.

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Features of the exercise

6
16
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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