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handball training

Handballexercise: throwing up in a circle

Suitable for the following techniques: ball control throw

Throwing up in a circle

drawing Throwing up in a circle
  • All players stand in a circle.
  • The ball is passed to the person next to you.
    • with one ball
    • Add one ball at a time
  • The ball is passed to the person next to you but skip one player (uneven number of players).
    • With one ball
    • Add one ball at a time
  • The ball is played randomly to someone, pay attention to eye contact.
    • With one ball
    • Add one ball at a time


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Features of the exercise

7
11
Materials Needed:
3
Suitable for following levels:

1125 handball exercises

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