Handball drill: throwing up

Suitable for the following techniques: ball control throw

Throwing up

throwing-up

Two teams throw with bounce, low bounce, high bounce, as hard as possible through the ground.

Points of attention
Watch the whole movementGood
foot in frontBall
on the hand, don't squeeze the ballBall
along the head forward

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

0

Maximum number of players

20

Necessary materials:

Not applicable

Suitable for the following levels:

E

D

F

Youth

C

B

A

Seniors