Handball drill: throwing warm

Suitable for the following techniques: attack ball control throw 1-5-meter

Throwing warm

Players in two set-up positions.
Trainer in the middle inside the 9-meter line.
Right half plays ball to trainer and runs towards goal in front of trainer.
In the meantime the left half receives the ball and passes to the goal.
Left wing starts after playing the ball in front of the trainer.
The left wing receives the ball from the trainer and passes to the goal.

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Characteristics of the drill

Minimum number of players

1

Maximum number of players

16

Necessary materials:

Not applicable

Suitable for the following levels:

D

C

B

A

Seniors