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handball training

Handballexercise: throwing with short arm

Suitable for the following techniques: throw condition

Throwing with short arm

drawing Throwing with short arm
  • Tjoek throwing - short arm.
  • Rounding goal. Pawn in goal.
  • Sprint back - turn off where to run past.
  • Bench upside down - keep balance until it's your turn again
Attention on throwing with short arm and rounding stretch throw.
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Features of the exercise

6
12
Materials Needed:
6
4
Suitable for following levels:

1125 handball exercises

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