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handball training

Handballexercise: tic-tac-toe competition

Suitable for the following techniques: warming-up condition

Tic-tac-toe competition

Game Progression
  • Divide the players into two teams.
  • At a distance, there is an empty tic-tac-toe grid made from sticks or hoops.
  • The tic-tac-toe grid is not visible from the starting position, so players must think upon arrival.
  • Each team takes turns placing a marker on the grid.
Execution
  • Start with a forward roll.
  • Continue with the agility ladder.

Features of the exercise

6
12
Materials Needed:
10
2
Suitable for following levels:

1134 handball exercises

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