Handball drill: tjoek ball
Suitable for the following techniques: ball control condition
Tjoek ball
- 2 tjoeks, in the corners of a half field, surrounding it with a circle of pawns.
- They are not allowed to enter.
- They are not allowed to tip (bounce). 2 teams.
- They score a point by throwing the ball into the corner of the circle and another player of the team catches the ball.
- The teams may score in both tjoos. Man-to-man defense.
- So let them make two teams and then one of the 2 vests and then they can defend each other.
Characteristics of the drill
6
30
Necessary materials:
1
10
Suitable for the following levels:
E
D
C
B
A
Seniors