Handball drill: warm up

Suitable for the following techniques: warming-up

Warm up

Warm up (feet always moving)

Throw over short distance
Throwing over longer distance
Throwing over half a field
Running into the bounce
Push pass
Keep ball in the middle (high tempo)
1-1 push

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

2

Maximum number of players

20

Necessary materials:

Ball

1

Suitable for the following levels:

C

B

A

Seniors