handball drill:
"Warm-up with switching"

Suitable for the following techniques: attack , ball control , throw

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Warm-up with switching

  • Players in two build-up positions. 
  • Ball with right build players
  • Right build-up player plays in the direction of the circle (left build-up player)
  • Left build-up player starts in rear right assembly along
  • Left build-up player receives the ball from right build-up and rounds off on goal. 
  • Fetch ball and connect in other row

Repeat with ball at left build players

handball Warm-up with switching