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handball training

Handballexercise: warming up - football / handball

Suitable for the following techniques: warming-up

Warming up - Football / Handball

  • all over the field
  • with large number of players
  • make 2 teams
  • soccer with a light ball
  • handball with variations
    • score only with "header
    • scoring only put behind the line
    • scoring one player throws the ball the other must shoot with foot into goal
  • variations
    • other ball e.g. tennis ball, light ball ....


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Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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