Handball drill: warming up game ball cage.

Suitable for the following techniques: warming-up, warming-up, warming-up, warming-up, games, warming-up

Warming up game ball cage.

Setup:
  • 4 benches in a 4-sided against each other.
  • 1-2 players inside the cage - 4 benches- with 10 balls.
  • 4-6 players outside the cage with 10 balls.
Execution:
  • The players inside the cage try to throw all the balls out of the cage.
  • They are not allowed to throw the ball until they step outside the cage.
  • The other players try to get all the balls into the bin.
  • They do this by running/dribbling there and putting the ball in the cage so do not throw it.
  • The one who has the fewest balls after 1 minute wins.
drawing

Characteristics of the drill

6
12
Necessary materials:
20
Suitable for the following levels:
E
F
Youth

 

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