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handball training

Handballexercise: warming up row with ball

Suitable for the following techniques: warming-up

Warming up row with ball

drawing Warming up row with ball
  • All players line up about 1 arm's length away and with their legs wide.
  • The 1st player rolls the ball between the legs of the rest to the last player.
  • This one dribbles forward between everyone and then rolls the ball backwards.
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Features of the exercise

5
10
Materials Needed:
1
Suitable for following levels:

1146 handball exercises

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