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Handball drill: who is the fastest

Suitable for the following techniques: warming-up

Who is the fastest

  • Two persons sit side by side on circle facing the other side of the field.
  • Trainer throws a ball from behind in front of them.
  • At the moment they see the ball they stand up and see who has the ball first.
  • The fastest becomes attacker, the other must defend.
  • Finish on the other side.


Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels:
E