Handball drill: zehnerball / warming up game
Suitable for the following techniques: warming-up 1-5-meter
Zehnerball / Warming up game
- make 2 teams / 1 ball in the 9m
- 3x replay
- 1st team starts passing the ball 20x but may not pass to the same player
- by dropping the ball or leaving the field of play the count will start again
- are there 20 counts reached both teams sprint to the middle line
- after 3x retrieve there is a winner / winner may determine what loser does
Characteristics of the drill
1
20
Necessary materials:
Not applicableSuitable for the following levels:
B
A
Seniors