hockey drill:
"Block 2: exercise 1 lift pass "

Suitable for the following techniques: ball control , passing , pass around player

View drills for other technique

Block 2: exercise 1 lift pass

  • Exercise with different lift passes.
  • A runs to the bar and passes over the bar and gives a pass to B.
  • B runs towards the ball and gives a lift pass to A. 
  • A has gone through to take the ball from B.
  • A gives a hard flat towards C. 
  • C comes in front of the bar and lifts the ball in a movement over the beam bar accelerates towards the circle.
  • C ball on the stick enters the circle.
  • Aligning ball and shooting at goal 
hockey Block 2: exercise 1 lift pass