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inline-skating training

Inline-skatingexercise: action and reaction sprint

Suitable for the following techniques:

Action and reaction sprint

drawing Action and reaction sprint
Execution
  • Participants stand in pairs facing each other with an outstretched hand between them.
  • When participant 1 taps the hand, both sprint as fast as possible to the safe zone.
  • If participant 2 taps the other before they reach the safe zone, participant 2 earns one point.
  • At the other end of the hall, participants switch roles.
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Features of the exercise

2
35
Materials Needed:
Not applicable
Suitable for following levels:

58 inline-skating exercises

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