Inline-skatingexercise: figure-eight crossover
Suitable for the following techniques:
Figure-eight crossover
Preparation
- Members stand on the indicated line next to each other, with at least an arm's length distance from each other.
- The trainer steps over the feet and gives instructions on which foot or movement should be performed during the crossover.
- Tip: Keep the arms in a cross position horizontally next to the body.
- Tip: When crossing another skater, the right has priority.
- Skaters move in a figure-eight pattern.
- A tagger may be designated. Whoever is tagged in the square becomes the new tagger.
Features of the exercise
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