Inline-skatingexercise: fire tag

Suitable for the following techniques:

Fire Tag

drawing Fire Tag
Members lie in prone position in a circle while the tickers (red - fluorescent jacket) stand up in the circle.
The moment the trainer (blue) - as many balls as tickers - rolls balls to the tickers all members may stand up and spread around the room.
Now hunter ball starts!
Whoever is tapped can:

  1. put his arms to his side - socket
  2. spread his legs
  3. arm against the wall
  4. etc.
After a few minutes, the tappers pass on their fluorescent shirts.
Spelbezichtiging
Add to training

Features of the exercise

8
35
Materials Needed:
Not applicable
Suitable for following levels: