Inline-skatingexercise: transferring weight
Suitable for the following techniques:
Transferring weight
- Place cones in a line ±2m apart.
- Slide over the ground (=skating without the skates coming off the ground) over a cone, transfer your weight from one leg to the other and, simultaneously with the transfer, catch up the other (push-off) leg over the ground until the feet are closed.
- Alternate left and right.