Korfball drill: ball skills

Suitable for the following techniques: warming-up

Ball skills

Ball skills

  • Each child gets a ball
  • The children imitate the exercises given by the trainers
    • You spin the ball around your belly
    • You bend your knees and make an 8-move through your legs with the ball
    • You stand up straight and throw the ball from one hand over your head to the other hand (width or length)
    • You lift your knees and in the meantime you make 8-movements through your legs with the ball
  • You repeat these exercises a number of times

Characteristics of the drill

1
10
Necessary materials:
6
Suitable for the following levels:
F
E
D

 

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