Korfball drill: conquering the box

At a distance of +/- 15 meters from each other, make two compartments with 4 pilons of 1.5 x 1.5 meters.

Make two teams with an equal number of players. 

• Each team has its own compartment.
• The other team tries to conquer the other team's square.
• This happens when 1 striker is standing in the opponent's square and the ball is played by a team-mate.
• They get 1 point. No other players are allowed in the box.
• When the defence intercepts the ball, they may immediately start the attack on the opponent's square.

Variation:

• on time
• with points
• of both teams 1 player is allowed in the box
• no limit on the number of defendants in box
• no limit on the number of attackers in box
• customize size of box
• distance between boxes