Korfball drill: lines run with scoring and throwing and catching exercise
Suitable for the following techniques: running in shot passing condition 1-5-meter
Lines run with scoring and throwing and catching exercise
per 2 or max 3 teams 1 basket
baskets in the middle of the hall
number 1 runs from the backline to halfway and gets the ball from number 2. Nr 1 sprints back to the backline. When the ball is thrown and caught properly, continue otherwise start again.
No. 1 sprints to the cone 2,5 meter before the basket, makes a penalty throw, sprints back to the backline.
When point is scored change function if not continue until point is scored.
Which team will have 6 points first?
Variant with dodge ball or walk through ball instead of penalty throw.
Characteristics of the drill
4
12
Necessary materials:
6
Suitable for the following levels:
F
E
D