Korfball drill: pass ball + dodge ball competition
Suitable for the following techniques: running in shot warming-up
Pass ball + dodge ball competition
- Poles in triangle:
- At each basket, one player with a ball (fixed pointer).
- The other players in the middle at the 2 hoops.
- From the center, take a walk-through ball on one of the baskets.
- You may never go to the same post twice in a row.
- You always go to the next pole by putting your foot in one of the hoops.
- Goal is to score 3 times as fast as possible.
- If you succeed, you stand in one of the hoops. (This hoop may not be used anymore by the others to walk to the next basket).
- The first 2 players who stand in the hoops will play the final.
- They have to score a runthrough with one hand.
- The winner is the one who is first back in the hoop after a goal.
- He/she earns one point.
- Then switch players and start again.
- Halfway through the exercise, switch to dodge balls.
Characteristics of the drill
6
7
Necessary materials:
3
Suitable for the following levels:
A