Korfball drill: practicing on excelling opponent
Suitable for the following techniques: rebound
Practicing on excelling opponent
Exercise in 2 parts: a relative static part with 3 (point 1 and point 2), and a part from the movement with 3 and 2 (point 3 and point 4):
- Ball in the hoop:
- Player A stands facing player B, and must make sure he cannot tap the ball.
- Change position after tapping or after max. 20 sec.
- Same as previous,
- But now player A has to stand with their back to player B.
- Again blocking out with player B in the back, the 3rd person is going to move around.
- When the trainer calls 'yes', the player who has to tap the ball is changed.
- The person protecting the ball has to switch quickly
- This one per 2:
- Player 1 stands on the sideline, player 2 stands about 2,5 meter further on a cone with his back to player 1 and with his legs spread.
- About 8 metres further on is another cone.
- Player 1 is going to roll the ball through his legs, and the ball has to pass the furthest cone.
- At the moment player 2 sees the ball coming through his/her legs, he/she starts to block.
- 1 point for player 1 when he/she can tap the ball (without diving) before it reaches the furthest cone. 1 point for player 2 when the ball has passed the cone, without player 1 being able to tap the ball. When the ball does not pass the cone, also one point for player 2
Characteristics of the drill
6
8
Necessary materials:
3
6
Suitable for the following levels:
A