Korfball drill: speed ladder walk-through ball
Suitable for the following techniques: running in shot passing condition
Speed ladder walk-through ball
- The player goes down the speed ladder from the left side to the center. There the ball is ready on the ground,
- This ball is played inside and then the person who ran the ladder runs around the ladder and cuts inside with speed.
Characteristics of the drill
2
3
Necessary materials:
1
Suitable for the following levels:
C
B
A
Seniors