Korfball drill: step 1: throwing and catching

Suitable for the following techniques: general

Step 1: Throwing and catching

2 teams; not too far apart; 1 ball per 2 teams

Throwing over the ball; ball on the ground; running around in a circle

Attention:

- Right leg in front (throwing right=left leg in front; throwing left =right leg in front)

- Hold ball on hand with spread fingers

- Start holding ball as far back as possible

- Throw the ball with pointing

- Step forward while throwing

- not too hard and not too soft, but tight

- Aim at chest of fellow player

Characteristics of the drill

2
10
Necessary materials:
1
Suitable for the following levels:
Kangoeroes
F

 

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