Korfball drill: throwing passes
Suitable for the following techniques: passing
Throwing passes
Piggy in the middle:
- You're all standing in a circle and there's one piggy in the middle.
- Briefly repeat how to throw with two hands and how to throw with one hand.
- During this exercise the throwing will be looked at, the good catching will be discussed later on.
Variations: easy to difficult
1. throwing with 2 hands
2. throwing with 2 hands (with tag)
3. Throwing with 2 hands (with a tag and several piggies)
4. Throwing with 2 hands (but throwing with 1 hand is also allowed)
5. throwing with 1 hand
6. throwing with 1 hand (with tag)
7.throwing with 1 hand (with a tag and several piggies)
Based on how goed the exercise is performed you can perform the variations in the exercise.
Characteristics of the drill
3
10
Necessary materials:
1
Suitable for the following levels:
F