Korfball drill: warm-up with ball - shot

Suitable for the following techniques: shoot, warming-up, 1-5-meter

Warm-up with ball - shot

  • In teams of 2 at the basket, 3rd player does secondary exercises.
  • Player 1 (attacker-rebounder) with ball under the basket, player 2 about 5 meters in front of the basket.
  • The shooter's assignment is to score 6 times from a shot.
  • After each shot, the shooter moves again, so everything must be done on the move.
  • The positions remain until someone actually has 6.
  • Then you rotate through (declarer --> rehearsal --> shooter --> declarer).
  • Always keep in mind that the distance rules must be maintained, especially when rebounding a shot that falls in front.
drawing

Characteristics of the drill

2
3
Necessary materials:
1
Suitable for the following levels:
A

 

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