Soccer drill: 1 vs 1 with switching
1 vs 1 with switching
- 2 Goals on a 10 x 10 pitch
- 2 rows of players opposite the goals
- 1 player in the middle
- The player of row 1 starts and tries to score in the goal opposite to him.
- The other player tries to prevent this and when he has conquered the ball he can score in the other goal.
- If the ball is out or if a goal is scored, the player in line 1 starts to score in the goal opposite him
- The player who was in the middle goes out
- The player from row 1 becomes defender
High intensity
- The player waiting in the line must start immediately when the ball is out of play.
Characteristics of the drill
5
15
Necessary materials:
7
4
2
2
Suitable for the following levels:
O11
O12
O13
O14
O15