Soccer drill: agile pass practice

Suitable for the following techniques: warming-up, passing, 1-5-meter

Agile pass practice

Explanation:
  • 3 players in total: 2 blue ones who stay with their pawns and 1 white one who runs between the middle pawns
  • 1 meter between the middle pawns, 2 outer pawns at +- 2 meter distance
  • small exercise that can often be played side by side
Purpose of the game:
  • 1 of the blue ones starts with a ball
  • White steps 'knee lift' over the first pawn and bounces the ball back to blue.
  • White steps over the next pawn and rebounds the ball back to blue
  • Then white steps over the last pawn, receives the ball and turns open to the other side where he and the other player do the same
Focus points:
  • Each ball is played in on the furthest leg so that it can be easily bounced and turned open. Good ball in the feet at a short distance.
  • Practise passing the ball between the opponents using short passes. Create skill in passing and turning.
  • Let the outer players coach what the middle player has to do: 'pass' 'turn open'.
drawing

Characteristics of the drill

3
3
Necessary materials:
1
5
1
1
5
1
Suitable for the following levels:
O10
O11
O12
O13
O14
O15

 

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