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soccer drill:
"conditioning - dribbling - chopping in - heading"

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Minimum number of players

Maximum number of players

Necessary materials

Not applicable

O15

conditioning-dribbling-chopping-in-heading

This exercise can be used for each category in the warm-up.

Both players A lead the ball to the middle pilon where they perform a chop and then play the ball to the next player.
After the pass, the player runs diagonally to player B who throws in the ball and players A heads it in the goal.
The player that performed the header then takes the ball and stands behind goal,
The other player joins the group that has to perform the movement