Soccer drill: duel shape and move without the ball
Suitable for the following techniques: positional play
Duel shape and move without the ball
- We play 2 against 1 (in each mini goal a defender - 3 mini goals) .
- On 2 mini goals stands a defender (yellow jacket) .
- Orange jacket plays into the 2 attackers and defends the third goal.
- Defenders can move freely and defend another mini goal if necessary.
- Attackers may only score inside the defined zone (yellow).
- So this is an exercise of how to move without the ball (both A and V) , sliding through A becomes V .
- Orange jacket stays in same position for a few minutes (intensive).
- Coaching on free running, moving without the ball.
- Make actions ok!
- Passing even better!
Characteristics of the drill
5
10
Necessary materials:
7
3
Suitable for the following levels:
O12