soccer drill:
"Heading the ball back "

Suitable for the following techniques: heading , passing

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Heading the ball back

heading-the-ball-back

Field setup:

Set up 2 x 2 pawns per group of 2 players. Every 2 players get 1 ball.

Gameplay:

The ball is thrown up by one player and kicked back by the other. The following variants must be practised.

Variants:

  • Head the ball back into the hands of the player.
  • Head the ball over the player.
  • Head the ball through the ground towards the player.

Tips:

  • Make sure you head from your neck and don't just let the ball bounce on your head.
  • Always tighten your arm muscles and move your head towards the ball.