Soccer drill: warm-up - ball skills

Suitable for the following techniques: warming-up, dribbling

Warm-up - ball skills

  • Slalom between cones, walk to the next cone
  • 2 laps without ball as warming up
  • 2 Laps with ball, both feet
  • 2 laps with ball, only right foot
  • 2 Rounds with ball, left foot only
  • Speed to the free standing cones
  • Make a circle around the 2 free standing cones.
drawing

Characteristics of the drill

4
8
Necessary materials:
5
7
1
1
1
1
Suitable for the following levels:
O8
O9
O10
O11
O12
O13
O14

 

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