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soccer training

Soccerexercise: warm-up with variations

Suitable for the following techniques: warming-up dribbling passing

Warm-up with variations

drawing Warm-up with variations
Execution
  • Start on the left side with the ball at your left foot. Change foot at the cone.
  • After 5 minutes, begin with the third variation.
  • In the third variation, start on the right side with the ball at your right foot.
  • In the middle at the cone, pass the ball to a player coming from the opposite direction.
  • Receive the ball with the other foot and continue with that foot.
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Features of the exercise

16
16
Materials Needed:
16
9
Suitable for following levels:
U13

983 soccer exercises

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