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tennis training

Tennisexercise: fort knox game

Suitable for the following techniques:

Fort knox game

Description

  • There is one tagger, and the rest of the players try to grab the elastic bands and eventually the tennis ball along two sides of the square.
  • If the tagger tags you, you must put the elastic band back and try again.

Variations

  • Make the game more difficult or easier by, for example, removing the tagged player from the game.
  • Enlarge the square to adjust the game.

Features of the exercise

4
5
Materials Needed:
Not applicable
Suitable for following levels:

139 tennis exercises

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