Volleyball drill: 1st tempo attack on 3
Suitable for the following techniques: attack
1st tempo attack on 3
- Organisation:
- Field A.
- Playmaker on p2.
- Passer on p5.
- Attacker on p3.
- Field B.
- Trainer on p4.
- Blocking on p3 and defence on p1 and p5.
- Execution:
- Training hits on passer on p5.
- Pass, setup and attack.
- Pay attention:
- Attacker must be near the ball at the same time as the playmaker.
- It is played about 50 cm above the net.
- Attacker has no choice and must run and jump for the ball.
Characteristics of the drill
6
12
Necessary materials:
6
Suitable for the following levels:
A
Seniors