Use this Volleyball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
volleyball training

Volleyballexercise: 2 teams, 2 balls

Suitable for the following techniques: setting

2 teams, 2 balls

  • A and B are facing each other and both have a ball.
  • One of these two balls they use to pass overhead.
  • The other ball they throw straight back and forth at the same time.
  • At the moment A plays one ball overhand, B throws the other ball towards A and vice versa.
    • You can also do this in a triangle.

2-teams-2-balls

Features of the exercise

0
0
Materials Needed:
Not applicable
Suitable for following levels:

3034 volleyball exercises

Unlock all exercises

No payment details required