Volleyball drill: action-reaction
Suitable for the following techniques: defense
Action-reaction
Organization:
- Making trios
- Using the bouncer
- Per field 1 trio
Execution:
- At the "work field" the ball is brought into the field via the bouncer
- Play the ball over the net in 3 steps
- Players walk under the net and take the place of the team there.
- The team that stands there defends and catches the ball
- Preferably in the 2nd contact.
- Hand in the ball and join the team
Characteristics of the drill
6
12
Necessary materials:
Not applicableSuitable for the following levels:
B
A
Seniors