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Volleyball drill: attack, defend carousel

Suitable for the following techniques: system

Attack, defend carousel

attack-defend-carousel-1

  • Coach (1) throws ball to SV (2)
  • SV gives setup
  • Player (3) smashes or plays ball to (4) or (5) to win!
  • (4) or (5) passes Midfield (possibly hang a ribbon in the net)
    • 6 or 7 comes in
    • 4 or 5 turns with the ball
  • when ball is over the net, quickly return to position
  • The one who has attacked the ball well 5 times, exchanges with someone in the defensive zone.

Characteristics of the drill

6
18
Necessary materials:
1
Suitable for the following levels:
9 year
10 year
11 year