Volleyballexercise: attack training on right front, middle, and outside
Attack training on right front, middle, and outside
Execution
- Defender 1 starts behind the baseline.
- The coach plays a high ball into the court.
- Defender 1 moves in and plays an overhead pass to the setter.
- The setter sets the ball backwards to position 4.
- The attacker hits straight and retrieves the ball.
- Defender 1 becomes the attacker and defender 2 takes the defensive position.
- With blocking.
- With middle attackers.
- With outside attackers.