Volleyball drill: ball control and ball court recognition
Suitable for the following techniques: general
Ball control and ball court recognition
- Exercise to make several quick movements in a row and play high enough.
- Every child stands with the ball one meter from the net.
- Throw the ball over the net with a forearm movement and catch it on the other side.
- Throw the ball over the net with an overhead movement and catch it on the other side.
- Throwing the ball over the net overhead and catching it for yourself at the other side with forearms.
- If necessary, make it more difficult by varying height and distance.
Characteristics of the drill
1
12
Necessary materials:
Not applicableSuitable for the following levels:
6 year
7 year
8 year
9 year
10 year
11 year