Volleyball drill: ball recovery
Suitable for the following techniques: defense warming-up condition
Ball recovery
- 4 cones in the corners, 1 central base to which the player always returns.
- The player moves to one of the cones and plays the ball back OH, the intention is to recover the ball well.
- Short and quick ball changes.
Characteristics of the drill
1
10
Necessary materials:
Not applicableSuitable for the following levels:
6 year
7 year
8 year
9 year
10 year
11 year
C
B
A
Seniors