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volleyball training

Volleyballexercise: ball track estimation

Suitable for the following techniques: setting

Ball track estimation

drawing Ball track estimation
2 players with 1 ball on each side of the ribbon.

  • OH throw over - catch the ball underhand
  • BH push over - catch the ball underhand
  • BH push over - catch the ball in key position
  • BH push over - catch ball in key position and key/push up for own
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Features of the exercise

6
16
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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