Volleyball drill: bh diagnostic
Suitable for the following techniques: setting
BH Diagnostic
Organization:
- Make pairs
- One duo on each side of the net
- Place a pylon 5 metres from the net.
Execution:
- Ball is played diagonally from left to right over the net.
- The player who played the ball goes with a shuffle backwards around a pylon and connects in front.
- The player on the right moves with a sidestep to the left for the next ball
- After a few rotations, change direction
- Now play from right to left
- Pay attention: the net foot is a bit in front of the other one
Characteristics of the drill
4
12
Necessary materials:
4
2
Suitable for the following levels:
C
B