Volleyball drill: bh diagnostic

Suitable for the following techniques: setting

BH Diagnostic

Organization:
  • Make pairs
  • One duo on each side of the net
  • Place a pylon 5 metres from the net.
Execution:
  • Ball is played diagonally from left to right over the net.
  • The player who played the ball goes with a shuffle backwards around a pylon and connects in front.
  • The player on the right moves with a sidestep to the left for the next ball

  • After a few rotations, change direction
  • Now play from right to left
  • Pay attention: the net foot is a bit in front of the other one
drawing

Characteristics of the drill

4
12
Necessary materials:
4
2
Suitable for the following levels:
C
B

 

Ad

Address
Yoursportplanner
Korte Vondelstraat 7
1813 AC Alkmaar
Nederland
+31 72 7370224
Yoursportplanner has been developed by Crecca.
Crecca V.O.F.
KvK: 34137432
BTW: NL820715438B01
Follow Us
Newsletter
App
2015 - © Yoursportplanner